In 100 g (Grams) of Blackberries, canned, heavy syrup, solids and liquids there is 0.133 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Blackberries, canned, heavy syrup, solids and liquids.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Blackberries, canned, heavy syrup, solids and liquids

Blackberries, canned, heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Blackberries, canned, heavy syrup, solids and liquids are listed below.

Water	75.06 g	75.06%
Energy (calorie)	92 kcal
Energy (joule)	385 kJ
Protein	1.31 g	1.31%
Total lipid (fat)	0.14 g	0.14%
Ash	0.39 g	0.39%
Carbohydrate, by difference	23.1 g	23.1%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	19.7 g	19.7%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.65 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	14 mg	0.01%
Potassium, K	99 mg	0.10%
Sodium, Na	3 mg
Zinc, Zn	0.18 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.697 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	2.8 mg

Nutrients in Blackberries, canned, heavy syrup, solids and liquids